<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://riseupandtravel.com/2020/04/19/the-waterfall-that-changed-my-life/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/04/img_0077-2-1.jpg</image:loc><image:title>IMG_0077 (2)</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/04/18879958_1556862014333416_8243243038108854885_o.jpg</image:loc><image:title>18879958_1556862014333416_8243243038108854885_o</image:title><image:caption>Andres stuck with me the whole hike - he was awesome</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/04/18836634_1556877774331840_1961079464434060212_o.jpg</image:loc><image:title>18836634_1556877774331840_1961079464434060212_o</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/04/dsc04560.jpg</image:loc><image:title>DSC04560</image:title><image:caption>Tour guides are the best!</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/04/img_2264-1.jpg</image:loc><image:title>IMG_2264 (1)</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/04/dsc04558-1.jpg</image:loc><image:title>DSC04558</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/04/img_2261-1.jpg</image:loc><image:title>IMG_2261 (1)</image:title></image:image><lastmod>2020-04-19T18:35:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2020/03/21/make-the-most-of-your-social-distancing-saunter/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20191231_140736.jpg</image:loc><image:title>20191231_140736</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20200315_154302-1.jpg</image:loc><image:title>20200315_154302</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20200315_152318.jpg</image:loc><image:title>20200315_152318</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20200315_152153-1.jpg</image:loc><image:title>20200315_152153</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20200315_152145-1.jpg</image:loc><image:title>20200315_152145</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20200315_154302.jpg</image:loc><image:title>20200315_154302</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20200315_152153.jpg</image:loc><image:title>20200315_152153</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/03/20200315_152145.jpg</image:loc><image:title>20200315_152145</image:title></image:image><lastmod>2020-03-24T04:24:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2020/02/01/winter-in-minneapolis/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/02/16463244_1424184350934517_5222516702951802108_o-1.jpg</image:loc><image:title>16463244_1424184350934517_5222516702951802108_o (1)</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/02/16463122_1424371407582478_7251232269078762862_o.jpg</image:loc><image:title>16463122_1424371407582478_7251232269078762862_o</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/02/16422734_1422244677795151_9181864573481855422_o.jpg</image:loc><image:title>16422734_1422244677795151_9181864573481855422_o</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/02/16463412_1424184347601184_3167511785382076606_o.jpg</image:loc><image:title>16463412_1424184347601184_3167511785382076606_o</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2020/02/16422696_1424184344267851_7130154324802190150_o.jpg</image:loc><image:title>16422696_1424184344267851_7130154324802190150_o</image:title></image:image><lastmod>2020-02-01T15:38:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2019/12/15/yoga-retreat-in-the-berkshires/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/12/kripalu-hike.jpg</image:loc><image:title>Kripalu hike</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/12/kripalu-view.jpg</image:loc><image:title>Kripalu view</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/12/kripalu.jpg</image:loc><image:title>Kripalu</image:title></image:image><lastmod>2019-12-15T16:22:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2019/07/19/sizing-up-the-travel-gear/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/07/tuquozy.jpg</image:loc><image:title>tuquozy</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/07/dsc02710.jpg</image:loc><image:title>DSC02710</image:title><image:caption>This Columbia vest is my favorite</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/07/dsc04838.jpg</image:loc><image:title>DSC04838</image:title><image:caption>Purchased this lightweight sweatshirt in Portland, OR's Columbia store</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/07/collapsible-water-bottle.jpg</image:loc><image:title>Collapsible water bottle</image:title><image:caption>Collapsible water bottle. Light, light, light for beach walks and it fits in my pocket when I've finished</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/07/dsc06018.jpg</image:loc><image:title>DSC06018</image:title><image:caption>REI Windstopper jacket lived up to its name in Wadi rum, Jordan. Pants by Columbia</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/07/img_3673.jpg</image:loc><image:title>IMG_3673</image:title><image:caption>Wearing Columbia rain jacket in Patagonia</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/07/img_2628.jpg</image:loc><image:title>IMG_2628</image:title><image:caption>Hiking the trail near Marital Glacier</image:caption></image:image><lastmod>2019-07-19T12:47:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2019/06/12/for-the-love-of-wildlife-tourism/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/06/africa3-185.jpg</image:loc><image:title>Africa3 185</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/06/img_2967.jpg</image:loc><image:title>IMG_2967</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/06/dsc03175.jpg</image:loc><image:title>DSC03175</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/06/africa3-198.jpg</image:loc><image:title>africa3 198</image:title></image:image><lastmod>2019-06-12T00:44:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2019/03/17/body-image-lessons-from-a-mummy/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/20190218_1547510.jpg</image:loc><image:title>20190218_154751(0)</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/dsc05601.jpg</image:loc><image:title>DSC05601</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/dsc05563.jpg</image:loc><image:title>DSC05563</image:title><image:caption>Step Pyramid</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/20190217_100539.jpg</image:loc><image:title>20190217_100539</image:title><image:caption>Bent pyramid</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/dsc05713.jpg</image:loc><image:title>DSC05713</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/20190218_104554-2.jpg</image:loc><image:title>20190218_104554 (2)</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/dsc05827.jpg</image:loc><image:title>DSC05827</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/dsc05813.jpg</image:loc><image:title>DSC05813</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/dsc05811.jpg</image:loc><image:title>DSC05811</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/03/dsc05795.jpg</image:loc><image:title>DSC05795</image:title></image:image><lastmod>2019-03-17T23:20:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2019/01/19/hiking-in-a-winter-wonderland-len-foote-hike-inn/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/01/img_6633.jpg</image:loc><image:title>img_6633</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/01/img_6592.jpg</image:loc><image:title>img_6592</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/01/img_6575.jpg</image:loc><image:title>img_6575</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/01/img_6562.jpg</image:loc><image:title>img_6562</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/01/img_6559.jpg</image:loc><image:title>img_6559</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/01/img_6555.jpg</image:loc><image:title>img_6555</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2019/01/img_6551.jpg</image:loc><image:title>img_6551</image:title></image:image><lastmod>2019-01-19T14:16:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2019/01/06/say-yes-to-the-hammam/</loc><lastmod>2019-01-06T14:57:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/12/26/the-ultimate-guide-to-plus-size-packing/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05515.jpg</image:loc><image:title>DSC05515</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/Packing-photos-e1545855890142.jpg</image:loc><image:title>Packing photos</image:title><image:caption>Everything listed above is in these packing cubes.</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05522.jpg</image:loc><image:title>DSC05522</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05519.jpg</image:loc><image:title>DSC05519</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05518.jpg</image:loc><image:title>DSC05518</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05516.jpg</image:loc><image:title>DSC05516</image:title><image:caption>Looks are deceiving, but I can fit my one quart bag of liquids in this extra spot - perfect for taking them out at security,</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05513.jpg</image:loc><image:title>DSC05513</image:title><image:caption>With those additions, It's fairly stuffed.</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05512-e1545856147660.jpg</image:loc><image:title>DSC05512</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05497.jpg</image:loc><image:title>DSC05497</image:title><image:caption>Versatile neutral cardigan matches lots</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/DSC05507.jpg</image:loc><image:title>DSC05507</image:title></image:image><lastmod>2018-12-26T21:29:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/12/08/so-cool-so-cal-christmas/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/img_0227.jpg</image:loc><image:title>IMG_0227</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/img_0204.jpg</image:loc><image:title>IMG_0204</image:title><image:caption>Exploring the treehouse at the San Diego Botanic Garden</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/img_1044.jpg</image:loc><image:title>IMG_1044</image:title><image:caption>Sunset from the Overlook</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/img_6473.jpg</image:loc><image:title>IMG_6473</image:title></image:image><lastmod>2018-12-08T15:10:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/12/02/what-to-know-about-visiting-australias-kimberley-region/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/dsc03903.jpg</image:loc><image:title>DSC03903</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/dsc03855.jpg</image:loc><image:title>DSC03855</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/p1010263.jpg</image:loc><image:title>P1010263</image:title><image:caption>Infinity pool at our campground at Lake Argyle</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/p1010184.jpg</image:loc><image:title>P1010184</image:title><image:caption>Swim spot an one campground</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/p1010179.jpg</image:loc><image:title>P1010179</image:title><image:caption>Swimming hole at Bell Gorge</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/dsc03943.jpg</image:loc><image:title>DSC03943</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/dsc03885.jpg</image:loc><image:title>DSC03885</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/dsc03853.jpg</image:loc><image:title>DSC03853</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/dsc03824.jpg</image:loc><image:title>DSC03824</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/12/dsc03801.jpg</image:loc><image:title>DSC03801</image:title><image:caption>Bats fill the night sky</image:caption></image:image><lastmod>2018-12-02T15:55:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/11/25/star-wars-inspired-travel/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_1756.jpg</image:loc><image:title>IMG_1756</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc02063.jpg</image:loc><image:title>DSC02063</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc02032.jpg</image:loc><image:title>DSC02032</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc02027.jpg</image:loc><image:title>DSC02027</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_2065.jpg</image:loc><image:title>IMG_2065</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_2064.jpg</image:loc><image:title>IMG_2064</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_0343.jpg</image:loc><image:title>IMG_0343</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_0341.jpg</image:loc><image:title>IMG_0341</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_5676.jpg</image:loc><image:title>IMG_5676</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc05135.jpg</image:loc><image:title>DSC05135</image:title><image:caption>Sahara</image:caption></image:image><lastmod>2018-11-29T14:10:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/11/17/one-day-in-quito/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_0053.jpg</image:loc><image:title>IMG_0053</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc04404.jpg</image:loc><image:title>DSC04404</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc04398.jpg</image:loc><image:title>DSC04398</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc04397.jpg</image:loc><image:title>DSC04397</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_0047.jpg</image:loc><image:title>IMG_0047</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_0038.jpg</image:loc><image:title>IMG_0038</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/img_0036.jpg</image:loc><image:title>IMG_0036</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc04367.jpg</image:loc><image:title>DSC04367</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc04359.jpg</image:loc><image:title>DSC04359</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/11/dsc04358.jpg</image:loc><image:title>DSC04358</image:title></image:image><lastmod>2018-11-17T15:19:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/11/14/save-up-and-travel/</loc><lastmod>2018-11-14T00:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/10/31/save-the-humans-travel/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/sam_0189.jpg</image:loc><image:title>SAM_0189</image:title></image:image><lastmod>2018-11-06T12:59:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/10/27/adventure-bus-the-best-way-to-see-americas-national-parks/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_0490.jpg</image:loc><image:title>IMG_0490</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc00600.jpg</image:loc><image:title>DSC00600</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_4699.jpg</image:loc><image:title>IMG_4699</image:title></image:image><lastmod>2018-10-29T01:21:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/10/18/tea-time/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_1584.jpg</image:loc><image:title>IMG_1584</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_1582.jpg</image:loc><image:title>IMG_1582</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_7504-inpainted.jpg</image:loc><image:title>IMG_7504-inpainted</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_7470-inpainted.jpg</image:loc><image:title>IMG_7470-inpainted</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_4504.jpg</image:loc><image:title>IMG_4504</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_4501.jpg</image:loc><image:title>IMG_4501</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_4494.jpg</image:loc><image:title>IMG_4494</image:title><image:caption>The view of Lake Agnes</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_2615.jpg</image:loc><image:title>IMG_2615</image:title><image:caption>Cabaña tea house</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_2614.jpg</image:loc><image:title>IMG_2614</image:title><image:caption>View from the tea house</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/img_2613.jpg</image:loc><image:title>IMG_2613</image:title><image:caption>Inside</image:caption></image:image><lastmod>2018-10-18T23:04:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/10/13/the-journey-begins/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc05153.jpg</image:loc><image:title>DSC05153</image:title><image:caption>Waking up before sunrise</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc05130.jpg</image:loc><image:title>DSC05130</image:title><image:caption>Sunset in the Sahara</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc05102.jpg</image:loc><image:title>DSC05102</image:title><image:caption>View from the lead camel</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc051002.jpg</image:loc><image:title>DSC05100</image:title><image:caption>Me and my camel. I named him Penguin.</image:caption></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc05109.jpg</image:loc><image:title>DSC05109</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc051001.jpg</image:loc><image:title>DSC05100</image:title></image:image><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/dsc05100.jpg</image:loc><image:title>DSC05100</image:title></image:image><lastmod>2018-10-14T21:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/10/14/its-gotta-be-the-shoes/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/1661977_728032583883034_1019875678_n.jpg</image:loc><image:title>1661977_728032583883034_1019875678_n</image:title></image:image><lastmod>2018-10-14T13:30:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/2018/10/14/music-for-the-soul/</loc><lastmod>2018-10-13T23:23:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://riseupandtravel.com/about-me/</loc><lastmod>2018-10-13T18:44:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://riseupandtravel.com/blog/</loc><lastmod>2018-10-13T17:59:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://riseupandtravel.com/contact/</loc><image:image><image:loc>https://riseupandtravel.com/wp-content/uploads/2018/10/person-smartphone-office-table.jpeg</image:loc><image:title>Placeholder Image</image:title></image:image><lastmod>2018-10-12T22:12:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://riseupandtravel.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2020-04-19T18:35:11+00:00</lastmod></url></urlset>
